Subscribe for Our Newsletter



Header Image Here
Header Image Here

7 Day Healing Yoga Retreat

"Deepen into nature's wisdom!"

5th - 11th May 2018

At Armonia Alpujarra Healing Retreat Centre, Lanjaron, Spain
Blossom this spring!

 

Seasonal Hatha Yoga in tune with nature's 5 elements: EARTH, WATER, FIRE, AIR & SPACE
Focus on the present moment, breathing with your sensory connection - to nature - to now...
Time attuning with nature's rhythms: day, night, sun, moon, seasons, cycles & systems within/without the body & mind
Safe and supportive Yoga - suitable for all abilities - inspiring Yoga into daily life!

  

Enjoy the beautiful space for walks & have abundant time just for YOU!
Take healing into your own hands, rest deeply & nourish yourself
Enjoy simple rituals in tune with nature's wisdom
Be still, enjoy deep rest and peace

      

A beginner or life-long Yogi... this healing journey will unfold a deeper sense of connection to nature!

 

        Facilitated by Maya, Felix & Amber and, with joyful hosts, Yair Sagy & Ziza Fernandes Sagy
Click here to read about Maya Gayle, Felix and Amber for more info see www.innersmilenurture.com

RETREAT FEES (GBP):
Camping (single tent) per person: £450.00
Shared Yurt – per person: £580.00
Casa
Iris – per person: £600.00

WHAT’S INCLUDED:
6 nights of delightful eco-friendly accommodation

3 deliciously prepared vegetarian meals daily
2 Yoga Classes daily (12 yoga classes in total):
- Mornings: Dynamic Yang Yoga with Felix
- Afternoons: Restorative Yin Yoga with Maya
Optional Workshops
Yoga Nidra
Meditation
Creative time to play and explore
Walking meditation, feeling our feet great the earth
Taking time to be in nature’s abundant sensory playground
Luxurious swimming pool
Magical nature for walking or deep peaceful rest

Optional: 
You can book Healing Therapy Treatments with Yair & Ziza (charged separately)
Workshops with Amber
 

FACILITATORS:
Maya will teach daily Yin Yoga classes, in the afternoons, and she will be in touch, when you book your retreat, to discover your individual requirements. Maya enjoys offering a personal approach, to ensure that you receive a nurturing journey, on your retreat.

Felix & Amber are on hand if you need more attention, or adjustments, on or off the mat.  Whether you require personal adaptations of postures for your own ability, or someone to talk to about yoga, life or anything else.  Feel free to take this opportunity to ask plenty of questions and to discover yoga that suits your daily life.

Felix will be teaching Yang Yoga classes in the mornings, with refreshing breath centred yoga.

Amber will be teaching optional workshops, including:
Living Yoga: Clearing and Creating Sacred Spaces, how to keep the flame alive in our every day and identifying pockets of space.

Bringing Yoga to the World: looking at how our speech and words can seed our intentions into the world. A space for creative writing, intention and affirmation setting. We will discuss Satya - truthfulness, honesty and clear intentions.

"Happiness is when what you think, what you say, and what you do are in harmony." Mahatma Gandhi

The Art of Yoga: leading an open space for sharing dance and song - Bahjan.  

An opportunity for freedom!
 

Spontaneous movement and expression with pandiculation.

BOOKING CONDITIONS:
To enquire, book or pay, please contact Maya at innersmilenurture@gmail.com

Deposit ~ to secure your booking a non-refundable deposit is required of £200.00
Due to limited availability, your booking will remain unconfirmed until your deposit has been received.

Since we limit the number of participants to 10 people, it is important to book well in advance.  

Accepted Payments
We encourage paying in steady instalments with Maya to help finances flow with ease, you can arrange this with Maya at innersmilenurture@gmail.com

Paypal or Bacs payments are accepted.  

Full payment is required by 1st April 2018.
Full payment is non-refundable 4 weeks before the start of your retreat.


We are a Water Carrier, in support of the Tree Sisters, therefore, we will donate a gift of £5, when you attend this yoga retreat 

On receipt of payment, 
Maya will send you a short health consultation, along with your booking confirmation.  The short health consultation form should be completed and returned by email before the retreat begins.

If you have any questions, please do not hesitate to contact Maya:
email: innersmilenurture@gmail.com
telephone : 0034 651486308


RETREAT BEGINS - 
Saturday 5th May at 16:00 pm: the evening meal is followed by a group meeting & restorative meditation, to help everyone settle in well and to sleep peacefully.

RETREAT CLOSES - Friday 11th May - there will be a short Yoga Class and Closing Circle, followed by brunch then leave at 12:00 noon


OTHER EXTERNAL ACTIVITIES AND THINGS TO DO

HEALING THERAPY TREATMENTS:
Treatments can be booked at an extra cost & charged separately with Yair & Ziza:
Foot Reading (1.5 hours: 70 EUR)

Holistic Facial Massage (1 hour: 50 EUR)
Holistic Reflexology (1 hour: 50 EUR)
Mind & Body Acupuncture and Chakra Balancing  (1st session 1.5 hours: 70 EUR and 2nd session 1 hour: 50 EUR)
Massage (1 hour: 50 EUR)
Yoga Therapy (1 hour: 50 EUR)
Shiatsu (1 hour: 50 EUR)
Tibetan Bowls Massage  (1 hour: 50 EUR)

TRAVEL ARRANGEMENTS:

TRAVEL TO VENUE

Travel Insurance 
YOU MUST HAVE FULL TRAVEL INSURANCE COVER.

Please provide us with your Travel Insurance Cover details in case of an emergency. Your travel insurance should cover you for cancellation, sickness, losses and all the usual risks.

KNOW BEFORE YOU GO:
Due to green electricity, it’s impossible to use
Hairdryer or other electrical appliances above 100W.

Please bring light clothes for Yoga, flip-flops, a torch, swimwear, a jumper for the evening, walking shoes, a water bottle, a back pack, nature/eco-friendly products, such as soap, shampoo, body creams, and toothpaste.  Aloe vera and baby sunscreens, such as Goddess Garden, are recommended, as they are effective and kinder to your skin. 

Please do not hesitate to ask Maya for any requirements, she will do all possible to ensure your comfort, for a restful retreat.
Maya will provide yoga mats, props, and blankets, for use during the retreat or you are very welcome to bring your own if you wish.

Cosy camping: a mattress & towels are provided.  You'll need to bring a sleeping bag or you can hire, a fresh/clean sleeping bag, for 10€.

Important: Please inform us, prior to your arrival, if you have a Medical Condition and any Special Dietary Requirements.
Please also provide us with an alternative phone number and contact name, in case of emergency.

Car parking is plentiful at the venue. We recommend leaving extra early, if driving, taking a picnic to enjoy a steady and comfortable journey, to arrive by 4 pm.  Better early than late!  “There is no lack and there is no rush” 

Accommodations: 
   

We are looking forward to your participation on our Healing Yoga Retreat.
For further information, contact Maya at innersmilenurture@gmail.com or tel. 0034 651486308

With lots of love and best wishes,
Maya, Felix, Amber, Yair & Ziza

 

Be inspired...
 

Yoga Christmas Break
22nd - 27th December 2017
 at Armonia Alpujarra - Spain 

2017-18 CALENDAR

 November
 
16th - 19th:

 Yoga for the Soul
 Armonia Alpujarra - Spain 

 December
 22nd - 27th:

 29th - 3rd Jan 2018

 
 Yoga Christmas Break
 Armonia Alpujarra - Spain

 Yoga for the New Year
 Armonia Alpujarra - Spain

 March 2018
 8th - 12th:


 29th – 2nd April:

   
 Yoga & Nature Walks
 
Armonia Alpujarra – Spain

 Yoga for the Soul
 Armonia Alpujarra - Spain 

 April
 26th - 30th:

 Yoga & Nature Walks
 Armonia Alpujarra – Spain

 May
 
5th - 11th:

 24th - 27th:

 27th - 1st June

 
 Healing Yoga Retreat
 
Armonia Alpujarra – Spain

 Yoga & Biodanza
 
Armonia Alpujarra – Spain

 6 Day Yoga Family Holiday
 
Armonia Alpujarra – Spain

 June
 
28th - 2 July:

 Yoga for the Soul
 
Armonia Alpujarra – Spain

 July
 22nd - 27th:

 6 Day Yoga Family Holiday
 Armonia Alpujarra – Spain

 August
 
5th - 10th


 16th - 20th

 26th - 31st:

 
 6 Day Yoga Family Holiday
 
Armonia Alpujarra – Spain

 5 Day Yoga Family Holiday
 Armonia Alpujarra – Spain
 6 Day Yoga Family Holiday
 Armonia Alpujarra – Spain

 September
 20th - 24th:

 5 Day Yoga & Cooking
 Armonia Alpujarra – Spain

 Any DATE: 

 Personalized Retreats
 Armonia Alpujarra or At Home
 Your Family Retreat at Home

For general information:
yair@healing-retreats-spain.com
Tel: 0034 680 332169


Click for Armonia Alpujarra's YOU TUBE uploads


Click on Image
 

ZIZA's BOOK
Click Image

 

FEEDBACK
Click Image
 






For World Wide Yoga Retreats Click Here


Click for Book Retreats.com